Services

Our Coaches and health professionals are specifically trained in their field to fix you, to coach you and to empower you to inspire others to live a better lifestyle.

Our Promise

We pledge to be the experience in coaching and healthcare that you have always looked for. To welcome, to listen and to use science to help you improve your health or physical performance. We will welcome you into our “family” and look forward to seeing you shine and achieve your peak, no matter your goals.

Performance Coaching (Personal Training)

Vector Health defines performance coaching as, “Knowing the science and making this into an art form to transform a individual or group into better physical, mental and emotional beings with a specific goal’s in mind.” Whether you need to lose 10kg to feel better, or whether you need to put on 10kg to play better rugby, there is science, and then there is the art form, the coaching. Your experience is everything to us and so are your results.

Physiotherapy

“We treat the whole person, not just the symptoms.” Are you sick of going to physiotherapy who just look at pain and nothing else, especially the cause of the problem in the first place? Our physiotherapists do more than diagnose a problem. We diagnose, then formulate a solution to the problem, including a very large focus on how to prevent where possible the problem happening again.

Exercise Physiology

Exercise Physiology is about using exercise as medicine. Specialising in the treatment through exercise of chronic illnesses, from lower back pain to diabetes to cardiac conditions. We pride ourselves on making exercise practical and as enjoyable as possible to inspire you to enjoy and commit long term to exercise to improve your health. Our exercise physiologist are all university qualified and specifically trained to help you. Our exercise physiologists run three specific programs, Heart Health (Cardiac), Bend don’t Break Osteoporosis and Stronger for Longer, Seniors Health Program.

Specific Performance Programs

We offer specific performance programs for Rugby, Netball, Australian Rules Football, swimming specific. Entry to these programs are upon application and there are 8 week block intakes into these programs.

Lionheart Barbell Club

For people wanting to do Powerlifting either competitively or not. We offer specific programming, coaching and access to coaching at competitions. We have more than 50 national, commonwealth, oceanic and world records that have been set by athletes training at Vector Health and by Glenn Hansen, Head Performance Coach.