Welcome to your fresh start to a healthier you

Find out how we can help you on your journey.

We transform people’s physical capacity and self-belief, delivering unrivaled care to our clients in the most exclusive Physiotherapy-led health, fitness and performance facility in Central Queensland. We emphasise in treating everyone as an individual, whilst providing a family-friendly environment. Our team is comprised of Physiotherapists, Exercise Physiology and Science Professionals, Personal Trainers and Strength and Conditioning Coaches.


Blog Posts

Meet Aaron

Meet Aaron I have had experience working with various people including disability work with the Disabled Wintersport Australia teaching people how to shred the slopes…
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Flow + Beer Classes

Starting 12th of November | 6 pm | 45 Minute Classes What is it?This is an innovative fitness program that combines quadrupedal and ground-based movements.…
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