Exclusive, Family Friendly Allied Health and Performance Centre
Find out how we can help you on your journey.
We transform people’s physical capacity and self-belief, delivering unrivaled care to our clients in the most exclusive Physiotherapy-led health, fitness and performance facility in Central Queensland. We emphasise in treating everyone as an individual, whilst providing a family-friendly environment. Our team is comprised of Physiotherapists, Exercise Physiology and Science Professionals, Personal Trainers and Strength and Conditioning Coaches.
Blog Posts
So, what is the Rotator Cuff?
Our Rotator Cuff is comprised of 4 muscles surrounding the shoulder: Supraspinatus, Subscapularis, Infraspinatus and Teres Minor. All these …
Do you want to improve your skills during your netball game? Just starting to play netball and don’t know where to start?
We currently have spots …
How physio can help your children’s feet!
Has your little one ever complained about pain, aching, soreness or heavy legs or hips, especially at the days …
Elyshia, S&C Coach, takes us through a variety of different jump and land techniques such as: – 2-2 Jump- 2-1 Jump – Rebound Jumps- Broad …
We are often used to hearing about the many ways the sun can be harmful to our skin. Although there are risks when it comes to …
Balance skills and speed and agility were the go to today, seeing children trying new things and accomplishing exercises they didn’t think they could is …
