Latest News

Living, loving and journey with COPD

Posted on May 28th, 2019

Being told that you, or someone you love has Chronic Obstructive Pulmonary Disease can be overwhelming, frightening and daunting experience […]

Read More »

Physiotherapy and injuries to children

Posted on May 21st, 2019

Children are not small adults, so when they injure themselves we look to manage them differently from adults. How different […]

Read More »

“No pain no gain” – What should you expect from your Physiotherapy session?

Posted on May 15th, 2019

Too often lately I have heard comments like “I was in agony for 3 days so they must have done […]

Read More »

Paediatric Physiotherapy

Posted on May 8th, 2019

We are an NDIS provider offering assessment, identification and treatment of paediatric movement and musculoskeletal complications associated with behavioural, neurological […]

Read More »

VHAP OPEN DAY – Free Basic Strapping Clinics

Posted on May 2nd, 2019

Senior Physiotherapist Hamish Ashton will be holding two Mini Strapping Clinics at our Open Day.  The first will be a […]

Read More »

VHAP OPEN DAY – Free Junior Performance Clinics

Posted on April 29th, 2019

We are excited to announce the first FREE MINI CLINIC enrollment announcement.  There will be two Junior Performance Clinics held […]

Read More »

Groin and hamstring injuries

Posted on April 2nd, 2019

Groin and hamstring injuries combined are probably the most common reason athletes are out of action from a non-contact injury […]

Read More »

Hydration – before and after exercise!

Posted on April 1st, 2019

Whether you are a serious athlete or just play sports for fun, it’s always important to stay hydrated before during […]

Read More »

Are you wanting your kids to continue enjoy rugby league?

Posted on April 1st, 2019

Are you wanting your kids to continue enjoy rugby league? Maintain longevity in their sport? Reduce injuries? Rugby league is […]

Read More »

Falls Prevention

Posted on April 1st, 2019

1/3 people over 65 fall once a year.   In Australia that’s 1 million a year and with aged percentage […]

Read More »

Often I get asked – can you just strap my ankle?

Posted on March 26th, 2019

Let’s talk about the, who and when should you use strapping? Firstly, you can’t just ‘strap’ something, you need to […]

Read More »

Resistance training: a scientifically proven method of treatment for depression!

Posted on March 26th, 2019

Resistance training: a scientifically proven method of treatment for depression! Depression is a sad reality of human existence with most […]

Read More »