Any death is a tragedy to those close by, but an unexpected death to someone who is still relatively young […]

Our team here at Vector Health and Performance pride themselves on creating an environment that is educated, open minded, non […]

Our amazing team here at Vector Health and Performance along with valued customers, supporters and associated businesses came together on […]

Simon Wissmann, Exercise Physiologist talks about his passion for training for muscle mass gain, and some of the issues that […]

Endometriosis affects many Australian women.   Miche Hansen, Senior Physiotherapist with a specific Interest in Womens’ Health Physiotherapy.   From […]

What is Severs’? Severs’ disease is related to growth in children and adolescents.  It is caused by irritation to the […]

I have back pain – do I need an xray or scan? Following on from our article last week by […]

Is squatting so hard?  If there was ever an exercise that created a divide between coach and athlete, it would […]

Back pain and movement For many years health professionals have been educating people to be careful about how they move […]

So, there are a lot of myths around about helping people when in weight loss phases or training cycles.  Simon […]

The Shoulder The shoulder is undoubtedly the greatest joint in the human body.  The range of motion it must produce […]

Bench Press Bench press tends to be the weakness in the armour of a lot of powerlifters.  As a coach, […]