Latest News

Ability to hold positions that relate back to swimming…

Posted on July 31st, 2019

One of the things in the gym that is really important for swimmers is the ability to hold positions that […]

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Dry Land kicking drills.

Posted on July 24th, 2019

To try to emphasise driving kicking from the hip joint and to get Glutes to work really hard, we do […]

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Manual Handling Training – what is the purpose?

Posted on July 17th, 2019

Many occupations do manual handling.  If we compare sport and work, I see one of the biggest differences in the […]

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Congratulations The Cathedral College Firsts Team…

Posted on July 10th, 2019

All of us at Vector Health, especially Rachel Warcon (Sports Performance Coach), want to personally congratulate The Cathedral College Firsts […]

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Exercise and Performance Coaching

Posted on July 9th, 2019

Performance Coaching is an interactive and empowering process that allows you, as the client to more set the direction than […]

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Senior’s Health Programs

Posted on July 9th, 2019

So often #TEAMVHAP are asked about what seniors health programs we offer.  Our team always aims to provided unrivalled, individual care to […]

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Living, loving and journey with COPD

Posted on May 28th, 2019

Being told that you, or someone you love has Chronic Obstructive Pulmonary Disease can be overwhelming, frightening and daunting experience […]

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Physiotherapy and injuries to children

Posted on May 21st, 2019

Children are not small adults, so when they injure themselves we look to manage them differently from adults. How different […]

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“No pain no gain” – What should you expect from your Physiotherapy session?

Posted on May 15th, 2019

Too often lately I have heard comments like “I was in agony for 3 days so they must have done […]

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Paediatric Physiotherapy

Posted on May 8th, 2019

We are an NDIS provider offering assessment, identification and treatment of paediatric movement and musculoskeletal complications associated with behavioural, neurological […]

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VHAP OPEN DAY – Free Basic Strapping Clinics

Posted on May 2nd, 2019

Senior Physiotherapist Hamish Ashton will be holding two Mini Strapping Clinics at our Open Day.  The first will be a […]

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VHAP OPEN DAY – Free Junior Performance Clinics

Posted on April 29th, 2019

We are excited to announce the first FREE MINI CLINIC enrollment announcement.  There will be two Junior Performance Clinics held […]

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