Needing a netball coach? | Elyshia Polkinghorne
Do you want to improve your skills during your netball game? Just starting to play netball and don’t know where to start? We currently have spots in our Netball Program from 6 am – 6:45 am or 6:45 am – 7:30 am. S&C Coach Elyshia Polkinghorne will run these with over ten years of experience …
Jump and Land Techniques
Elyshia, S&C Coach, takes us through a variety of different jump and land techniques such as: – 2-2 Jump– 2-1 Jump – Rebound Jumps– Broad Jumps– Lateral JumpsThese can all be used throughout different sports and in day to day life to aid in balance and coordination!
School Holiday Program: Skill Set Program Day 1
Balance skills and speed and agility were the go to today, seeing children trying new things and accomplishing exercises they didn’t think they could is why we are doing this! Two more days to go!!
