Stronger for Longer

Sports strength and conditioning as you get older

Sports strength and conditioning as you get older Most injuries that occur in mature athletes on the sporting field come as a result of performing a movement the body isn’t prepared for. Did you know that strength and conditioning isn’t only for kids and teenagers playing sport? You may be interested to know that the …

Sports strength and conditioning as you get older Learn More »

Do you dislike being in the gym space? Like you exercise to be more enjoyable and out of the box? Hydro may be for you!

If hydrotherapy sounds like it may be of benefit to you, we would love to help! Get in touch with our team today to book an appointment in either Rockhampton or Yeppoon! Hydrotherapy, or aquatic physiotherapy, is a form of physiotherapy performed in either a heated or cold pool supervised by an experienced physiotherapist. It …

Do you dislike being in the gym space? Like you exercise to be more enjoyable and out of the box? Hydro may be for you! Learn More »

Cardiorespiratory effects on the body with COVID

Whether you are an athlete, healthy, unhealthy, someone with a heart or lung condition, immunosuppressed, diabetic, young, or old, the adverse effects of COVID-19 are different for everyone. One thing that has become evident are the functional capacity deficits COVID-19 has caused for many who have been exposed.  Many people are experiencing declined functional capacities …

Cardiorespiratory effects on the body with COVID Learn More »

Haaave you met Bella?

Bella Hawtin has joined our team as a New Grad Physiotherapist from CQU! She is very excited to meet some new faces and use what she has learnt from those 4 years of placements!

What is Parkinson’s Disease |Bridget Nash

What is Parkinson’s Disease? Parkinsons is the second most common Neurodegenerative disease, second after Alzheimer. The neurological system includes the brain, spinal cord and all the nerves throughout our body. Parkinsons disease is the deterioration of the receptors that accept dopamine. Within our body, we have specific receptors for particular cells. Those receptors job is …

What is Parkinson’s Disease |Bridget Nash Learn More »

Scroll to Top