Junior Athletic

Injury Rehab

Injury Rehab Rehab from an injury is so important to the overall outcome you will get long term. Greg is passionate about making sure you have the appropriate plan coming out of injury to ensure you can return back to your sport or back to your normal day to day living. Come in for a …

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Why do we do Early Child Developmental Screenings?

Do you have any queries or questions about whether your child is reaching age-appropriate milestones?  What:  A developmental screen is a general measure of your child’s development (fine and gross motor). Screenings provide a holistic overview of your child’s strengths and needs.  Why:  It can help you to celebrate and nurture your child’s strengths and …

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How to: Knee Strapping

Knee strapping can be a very useful thing to learn if you play sports or find you have weak knees on impact. Watch as Aaron, Physiotherapist, takes us through a few different ways to strap up your knee and why and when you should. These techniques are only a temporary fix that is best address …

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