Classes

Haaave you met Bella?

Bella Hawtin has joined our team as a New Grad Physiotherapist from CQU! She is very excited to meet some new faces and use what she has learnt from those 4 years of placements!

Mums and Bubs: First Steps – Yeppoon

We are beyond excited to be able to bring this program to our mummas in Yeppoon! These are run on Monday mornings with our Physiotherapist Chloe Petith! Working on core strength and pelvic floor work to get your body moving again after birth.

Jump and Land Techniques

Elyshia, S&C Coach, takes us through a variety of different jump and land techniques such as: – 2-2 Jump– 2-1 Jump – Rebound Jumps– Broad Jumps– Lateral JumpsThese can all be used throughout different sports and in day to day life to aid in balance and coordination!

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