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Exercise Scientist

Empowering Women Through Strength Training

By vectorhealth

Empowering Women Through Strength Training Learn More »

Leveraging Wearable Tech as a Coach – The Future of Data-Driven Fitness

By vectorhealth

Leveraging Wearable Tech as a Coach – The Future of Data-Driven Fitness Learn More »

The Power of Somatic Exercise – A Coach’s Perspective

By vectorhealth

The Power of Somatic Exercise – A Coach’s Perspective Learn More »

Athletes Heart versus Cardiomyopathy

By vectorhealth

Athletes Heart versus Cardiomyopathy Learn More »

Understanding the Role of Estrogen in Musculoskeletal Health: A Guide for Patients

By vectorhealth

References

Understanding the Role of Estrogen in Musculoskeletal Health: A Guide for Patients Learn More »

Why Does My Groin Hurt When I Squat?

By vectorhealth

By Glenn Hansen – Head Performance Coach

Why Does My Groin Hurt When I Squat? Learn More »

Optimal Bicep Training: What are the Optimal Exercises, Volume, Intensity, and Frequency for Maximum Growth?

By vectorhealth

References

Optimal Bicep Training: What are the Optimal Exercises, Volume, Intensity, and Frequency for Maximum Growth? Learn More »

How to train if you are a man over 50

By vectorhealth

How to train if you are a man over 50 Learn More »

Resistance Training versus Cardio Training for Fat Loss

By vectorhealth

References

Resistance Training versus Cardio Training for Fat Loss Learn More »

coaching bec

Is it better to do a full squat or partial squat for jump performance?

By vectorhealth

Is it better to do a full squat or partial squat for jump performance? Learn More »

Introduction to Strength & Conditioning: Unlocking Your Full Athletic Potential

By vectorhealth

Introduction to Strength & Conditioning: Unlocking Your Full Athletic Potential Learn More »

exercise

Everything You Need to Know About Personal Training

By vectorhealth

Everything You Need to Know About Personal Training Learn More »

Some of the important differences between different professionals in the health, fitness and sports performance realms.

By vectorhealth

Some of the important differences between different professionals in the health, fitness and sports performance realms. Learn More »

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Contact Us

Phone:
Rockhampton: 07 4927 8190
Yeppoon: 07 4939 5807

Rockhampton: reception@vectorhealth.com.au

Yeppoon: yeppoon@vectorhealth.com.au

Address:
Rockhampton:
102 William Street, Rockhampton, Qld, 4700

Yeppoon:
Shop 3/ 1 Swordfish Avenue, Taranganba, Qld, 4703

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