Hey guys, my name is Bec Patterson, and I am a Performance Coach/Exercise Scientist here at Vector Health. Growing up, I was always an active kid – I did gymnastics and athletics, played tennis, softball, touch football and rep netball. Over the past few years, I have competed in CrossFit, trained in Olympic weightlifting and am currently training and competing in shot put. Professionally, I have been a group and personal trainer for almost four years and joined the VHAP team at the start of 2021 as a Performance Coach. I am an accredited weightlifting, athletics and strength and conditioning coach and love to work with various sports – particularly helping young female athletes grow their confidence in the gym.