Womens Only Classes: Boost

Are you looking to get into fitness in a fun, no-pressure environment? Or maybe you have been away from the gym for a while and aren’t quite sure how to get back into it? If this sounds like you, our women’s only group is perfect for you!

Our women’s group is run by our team of exercise scientists, physios and exercise physiologists and is designed to work around you and your body as a woman. Whether you are a seasoned gym-goer, or have no exercise experience, we can tailor these classes to suit your ability level and experience. If you’d like to get involved, get in touch with the team and we help you get started.

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