A program for Mums who need help with their health and fitness

In my humble opinion, being a Mum is hard.  I am a 36-year-old husband and I can honestly say right now that my wife is one of the hardest working and selfless people that I know.  2.5 years of broken sleep, returning to working as a Physiotherapist, being married to someone who works an average of 80 hours a week and being a parent to a very active and demanding little girl and then still trying to find some time to do something for yourself is hard and some would say impossible.

The constant demand on your time, your energy and more importantly, your ability to be an individual takes its toll over years.  Today, I am appealing to mums to let me help you find a way to do something to keep your individuality, and to keep your body and mind happy.

I interview a lot of women as part of my job as director of coaching and what I hear often is the frustration of the lack of control that you have in your lives and the sadness in your voice when you talk about the way you look and feel.  What I have gathered is that you spend all their time looking after your partner, children and everyone around you and spend little or no time on yourselves. 

So, this is a little challenge that we are running to help Mum’s get some “you time” back in your life.

Firstly, as part of this program we are running we are seeking the following:

You are roughly between the age of 40-55 years of age. You have 1-4 children and have put on between 5-20kg of weight since having children. You look at yourself in the mirror and wonder where that attractive woman in her 20’s and 30’s went. You are upset that you are looking at someone who looks older than you are, feels older than you are and is not the person you dreamed of growing into.  You want someone to help you change this but you cannot do it on your own.

It is time for…

Mum’s Comeback

 Funny name for a reason!  We want it to be fun, we want YOU to be the primary objective here, and no one else.  

So, if you have 5-20kg to lose and want to be the centre of attention whilst we work with you to help you reach YOUR goals, then click the link below to register your interest! 

This is a program that I, personally am really excited about running. The program is predominantly online, making it easier on your time. We have face-to-face sessions for people who live in the Rockhampton region during the program cycle. 

We are looking forward to seeing you and especially helping you get your life back in your control. 


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