Mitch Guthrie, our most newly qualified Exercise Physiologist has a real passion for helping people with cardiac disease, or especially people who are risk of Cardiac Disease.
Cardiac disease kills more people in Australia between the ages of 50-59 than any other illness or injury, so fair to say that from the age of 30 years of age, we should start to think about how NOT to be a statistic and spend some time looking after our health.
So, if you are curious, please check out the link HERE and find out what your risk factor is for Cardiac Disease.
Feel free to post your questions, comments or ideas on the topic too, either on our Facebook page or as a comment to the article. We will endeavour to respond to each article.
Thanks to http://www.cvdcheck.org.au for providing this great questionnaire on heart health and risk for CVD!