Mums and Bubs
Expressions of interest for term 4 | Mums and Bubs Classes!
Below is the layout of our sessions. We are wanting to see what our numbers are for this term to know if we will be needing two classes or not as spots are limited and fill up quickly!
Initial consultations for these will be with our Senior Physiotherapist, Miche Hansen, who holds a special interest in Women’s Health. Miche will write a personalized program customised to your needs. These will be booked the week of the 5th and 12th of October to set you up for the group sessions.
Our group sessions will be run by one of our female Physiotherapists, Lauren Kloppers, under the guidance of Miche. These will be small groups of 6 mums and bubs run every Thursday for 1 hour for 6 weeks starting on the 22nd of October.
These sessions focus on the pelvic floor, abdominal muscles, and general fitness which are all the main focus points to target after birth to assist your transition back in to exercise.
The price for our Mums and Bubs package is $272 which covers the initial with Miche, valued at $99, and the 6 Physio lead group sessions with Lauren. A welcoming pack with bits and bobs for yourself and Bub + personalized care from our team to encourage you to achieve your goals!
The package fee has to be paid upfront to hold your spot. This package can be claimed on your private health.
To register your interest in these sessions please fill out the form below!
For more information contact us at Vector Health on 49278190 or firstname.lastname@example.org