Latest News

Physiotherapy Position

Posted on October 13th, 2017

Job Vacancy at Vector Health and Performance  Physiotherapist (Graduates encouraged to apply)  Who We Are  Vector Health was established in […]

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School Holiday Athlete Camps

Posted on September 13th, 2017

Would you like your child or teenager to learn about athletic development training, good messages around nutrition and some sport […]

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What does your child know about resilience?

Posted on September 12th, 2017

Resilience is a term that is often used in schooling these days. “Resilience is your ability to cope with tough […]

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How to Strap a Shoulder

Posted on September 6th, 2017

Nadine Stewart, our Physiotherapist at Vector Health and Performance has been slowly putting together a library of taping techniques that […]

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Respect – a word often used by how often truly acted?

Posted on September 6th, 2017

I think respect is probably one of the most over used terms especially amongst the teaching and coaching industry.  Sometimes […]

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A story about a strong woman

Posted on August 14th, 2017

I would like to share a story about a strong woman, who has been with us at Vector Health and […]

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Hip Mobility issues identified with the Thomas Test

Posted on August 14th, 2017

My mission as a coach, and a business owner in the Health, Fitness and Sports Performance industries is to inspire […]

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Feeling better is more important than looking good

Posted on August 14th, 2017

So, what do we get up in the morning and do exercise for?  Do you do it so you can […]

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I am a girl/woman: Why should I do Strength Training?

Posted on August 12th, 2017

There is no secret, that I am really big on getting girls/women into the gym and get them strong.  Some […]

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Stressed? How does this impact you?

Posted on August 2nd, 2017

You’re having problems at work or at home. You’re stressed, and it’s beginning to show in more ways than one. […]

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