PERSONAL TRAINING AND FITNESS CLASSES IN ROCKHAMPTON
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Glenn Hansen owns Vector Health, which has been in operation for nearly 4 years. Vector Health was created with the aim to be the best provider of Health, Fitness and Sports Performance services and our system of coaching has seen hundreds of people in Central Queensland succeed over the past 4 years.Request Information Now!
Our expert trainers will teach you valuable lifestyle changes through self-empowerment, self-education, behavioral change and mindset shifts to push your own physical capacity.
We are built on core values like Personal Responsibility and Perseverant hard worker. Which means we create a environment and mentor our clients to take personal responsibility for their results.
We are committed to providing innovative, relevant, sustainable and accessible fitness and nutrition programs that will empower our clients for life.
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I absolutely love Vector Health! Glenn, Miche and the team have made it a very special gym where you are supported and guided to reach both physical and mental goals. I've always felt very comfortable training at Vector Health and can't wait to get back in to continue training in 2016!! .... Read more
I have nothing but good things to say about vector health. I was a broken down x footballer with a shot back, knee and shoulders. with the help of the great staff and custom programmes I have got full mobility in my knee my back feels great and my shoulder have never been better. Vector is a friendl .... Read more
Best!! Motivating and very helpful. Will go out of their way to help you and your personal goals. A gym where you're known personally and will frequently review and update your programme. Have helped me in my running goals with bootcamp fitness and strength training. .... Read more
Whether you're looking to lose weight, improve your nutrition or adjust your daily and personal goals, the Personal Training at Vector Health will create a plan and advise you in a way that is personal and effective.
Add a dose of high energy and motivation to your workouts with Vector Health's Group Fitness classes. Our exciting and high energy classes are a fun and challenging alternative to weight and cardio routines you do on your own.
Our Athletic Development and Performance programs work with athletes progressing through their technique, movement quality and objective strength, power, speed and fitness measures.
Our elite trainers offer a range of services to match your fitness goals
We pledge to provide you with a fitness environment that will be supportive, passionate, safe, full of integrity while promoting excellence and fitness in our community.
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.